Located in Mt Druitt, Oral Dental Health is dedicated to keeping your teeth healthy.
Follow these tips and you’ll be on your way to keeping your smile looking its best.
Brush Your Teeth Regularly
As local Mt Druitt oral health experts, we are constantly giving this advice, and for good reason.
Regular tooth brushing is the first line of defence against cavities and bad breath and is crucial to maintaining good oral health in between dental appointments.
Make a point to brush your teeth at least twice daily, when you wake up in the morning and again before bed at night.
Floss and Mouthwash
While brushing is very important, it’s only one step in getting your teeth clean.
Flossing is especially crucial to preventing cavities in between the teeth and removing food residue that brushing can leave behind. Make flossing a regular part of your routine each day.
Mouthwash improves breath and kills bacteria in the mouth. For those prone to tooth decay, using a mouthwash with fluoride can be helpful to maintain good oral health.
Use the Right Toothpaste for You
There are many different types of toothpaste on the market to fulfil a range of needs.
Pregnant women should use anti-gingivitis toothpaste to combat increased risk during pregnancy.
Children under the age of two should use baby toothpaste that is fluoride-free.
Children older than two should use toothpaste with fluoride. Use only a pea-sized amount to ensure that your child does not swallow too much during brushing.
There are a range of children’s toothpastes in fun colours and flavors that are appropriate at this stage.
Adolescents and adults should continue to use toothpaste with fluoride. Depending on the needs of the individual, toothpastes with whitening agents or anti-gingivitis toothpastes may be appropriate.
Avoid Sugary Foods and Drinks
Eating healthy foods have many benefits, from promoting overall health to helping maintain healthy teeth.
Foods and drinks with too much sugar, especially soft drinks, can wear down enamel and result in tooth decay.
If you must consume a sugary drink, considering doing so with a straw to minimise contact with your teeth.
Get Regular Dental Checkups
Regular dental checkups are crucial to maintain good oral health and to solve any problems that may arise.
We recommend you make an appointment once every six months at our dentistry clinic in Mt Druitt.
Oral health should be a collaboration between your dentist and your everyday efforts to stay healthy.
Know When to See your Dentist Between Checkups
For some in Mt Druitt, their oral health may require an appointment with us more often than every six months.
But how do you know if you should visit us in between check-ups?
Pain in a tooth or in your gums should always be evaluated by a dentist.
This can include swelling, bleeding, or fever. If you experience any of these symptoms, come in and visit your local Mt Druitt oral health professionals.
Your oral health is our priority, and we will address the problem and get you on the road back to feeling your best.